Have you used My Fitness Pal to track your food intake and exercise? If the answer is yes, then you’re bound to be raving about it already. If you’ve never heard of it, trust me, this is a bandwagon you are going to be on for life! My Fitness Pal is the easiest app on […]
We all know exercise is an important part of life, but sometimes fitting it into our busy schedules can make it feel like a bit of drag. Rather than thinking of it as a chore, think of it as an opportunity to move! Changing some current habits in your daily routine could see you get […]
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So you ordered something online from Plus Size Active and you received a weird sachet or two of honey? Confused? Don’t be. We love honey! There are so many benefits of that liquid gold; it naturally contains nutrients and enzymes that have so many health benefits. Antioxidants Raw honey contains phenolic compounds, an antioxidant which help […]
I know I’m not alone when I whinge and complain about how difficult it is to find activewear for plus size women that looks good and feels great! Head into your local sports store and chances are you’ll see clothes that are tight, short, and often extremely revealing; and not in a good way! The […]